Member Spotlight

“You’re Only As Old As You Feel” – Senior Member Highlights

Over the next several months, we will be using our newsletter to highlight members who have redefined aging. Check back for updated entries.

Here are the questions we posed:

  1. How do you define aging?
  2. How have you defied society’s idea of aging?
  3. What advice would you give to your 20 or 30 something self?
  4. What do you do to stay mentally and physically fit?

 


Liz Hastings

 

  1. How do you define aging?

As a process that takes place over time and is universal to all living beings.

 

  1. How have you defied society’s idea of aging? 
    I’m not sure I have, unless the definition of a 73-year-old woman is befuddled and decrepit.

 

  1. What advice would you give to your 20 or 30 something self? 
    Start now to develop the habits that will serve you well for the future.  I’m sure I didn’t do that in my 20’s but

thankfully, I started in my 30’s.

 

  1. What do you do to stay mentally and physically fit?
    Do the things that I love to do that keep me moving – tennis, walking, traveling, cooking, and, actually, using the gym. Plus, I try to keep myself informed and use my time to help my family, friends, and people I don’t even know.

 


Cheryl Bunyan

  1. How do you define aging? 

I see aging as just the normal passage of time that brings about dynamic change in people; some changes are for the better especially those intellectual ones that come about from life experience.

  1. How have you defied society’s idea of aging?

Perhaps staying true to myself and not letting others dictate what is appropriate for me has served me best.

  1. What advice would you give to your 20 or 30 something self?

I would have been more encouraging when it came to making health and fitness an important priority.

  1. What do you do to stay mentally and physically fit?

I try to find a balance of both physical and mental pursuits especially activities that lend themselves to new learning and personal growth.