Club Memorial Day Hours:
Monday, May 29th, 2023, the Club will be open from 6:00 am - 1:00 pm.
Memorial Day Weekend:
NO junior tennis classes Friday, May 26th through Monday, May 29th.
Memorial Day Weekend:
Childminding will be closed Sunday, May 28th & Monday, May 29th.

We all know or have heard of the many benefits of yoga. This 5,000(+) year old practice has been credited with improving diabetes, high blood pressure heart disease and increasing one’s flexibility, strength and mind-body connection. In addition Yoga has many personal and social benefits with an added focus on concentration and the ability to quiet ones mind.

 

Our Tuesday 10:00—11:30am Yoga class will have a new focus this year. While the class will remain a gentle class the structure of the class will be different. The class will combine Yogic philosophy with the physical practice.

 

Audrey will begin each class with a brief discussion of the 8 limb path and then apply the philosophy through the physical practice.  Participants will have blocks, chairs and straps to amplify, assist and /or modify each asana (pose). Class will remain 90-minutes in duration and will end in Sivasana.

Club Hours
May 25, 2023 2:31pm
Christmas Eve, Saturday, December 24th 7:00 am—1:00 pm (Pool opens at 8:00 am)

Christmas Day, Sunday, December 25th CLOSED

New Year's Eve, Saturday, December 31st 7:00 am—1:00 pm (Pool opens at 8:00 am)

New Year's Day, Sunday, January 1st 10:00 am—4:00 pm