Club News & Events

Food Drive Benefitting Manna Food Center

Posted on

Collecting healthy, non-perishable and NOT EXPIRED foods in the Main Lobby from November 1st to 15th, 2019!

 

Questions? Contact Alex at ext. 119 or aaguendel@aspenhillclub.com.

 

 

FAQ/ Important Information:

 

Foods Unsuitable for Donation:
Kindly note that we CANNOT distribute the following:
  • Alcohol
  • Foods canned/pickled/preserved at home.
  • Foods in sharply dented, swollen, bulging, leaking or rusted cans.
  • Bulk foods that have been repackaged.
  • Foods in containers without labels.
  • Foods in opened or torn containers exposing the food to potential contamination.
  • Foods with an “off” odor or foods that show any other signs of spoilage (browning, discolored, slimy layer).
  • “Distressed” foods = foods that have been exposed to fire, flooding, excessive heat, smoke, radiation, other environmental contamination.
  • Foods that have been recalled for potential health risks.
Information on Food Dating:
Before you donate food that is past it’s best by or best if used by or sell by date take some time to learn about package dates first. As you’ll learn, most food is perfectly good to eat weeks, months, and even years past those dates! Knowing this, Manna does share food past date. Here’s a guide to how long past date we’ll distribute commonly donated items:
  • Baking Mixes – 8 months
  • Dry Beans and Nuts – 1 year
  • Cereal and Crackers – 1 to 2 years
  • Uncooked Rice/Pasta – 1 to 2 years
  • Canned High-Acid Foods (peaches, tomatoes, juice, etc.) – 12 to 18 months
  • Canned Low-Acid Foods (meat and vegetables) – 2 to 3 years
  • Food in Glass/Plastic Jars – 2 to 3 years
Member Spotlight

Member Spotlight: The Sanchez Family “Found It” at AHC! October 2019

Posted on

Three years ago, Lee entered his then 10 year old, Lola, in a tennis tournament at Aspen Hill Club. After seeing the Club, Lee said to himself, “WHAT? This is here?” and the rest is history. All three kids have found a place at the Club, all while Fannie and Lee stay very active with a variety of tennis and fitness activities.

Fannie has found “me time” by taking advantage of a wide array of the Club’s offerings. “I’m in Zumba, spinning, the pool, and I love my personal training sessions with Kevin!” Fannie explained. Fannie enjoys seeing her kids happy at the Club, in fact, “This is second home to our family. Anthony gets grumpy if he misses a day of working out!”

With Fannie being so active, you might think that Lee would have trouble keeping up with her—not the case! Lee takes advantage of the gym, weights, and basketball court. In fact, Lee and Fannie have joined Jeff Klein’s Saturday morning Adult Beginner Tennis class!

Anthony and Octavio can often be found trying to keep up with their dad in the gym. But, in addition, you will find them helping out their fellow members! Anthony assisted in teaching Champion’s Tennis Camp and Octavio now works at the Front Desk.

Since first finding the Club through a 10 and under USTA tournament three years ago, Lola has thrived on the court. She participated in our Futures program last Fall and High Performance Camp this past Summer. You also may have seen her taking part in USTA Mid Atlantic tournaments over the summer—it has delighted us that she has earned three championships at her home Club!

Fannie, Lee, Octavio, Anthony, and Lola—THANK YOU so much for adding to our community! Your positive attitude and commitment to staying active motivate so many kids and adults of all ages.

 

Uncategorized

Welcome New Trainer, Dmitry Tepper!

Posted on

My fitness journey started only three years ago, I was unhealthy, unhappy and overweight. I was a member back then and some people still remember me being, looking and behaving as a totally different person. I had no energy to wake up in the morning and no drive to do anything. I had high blood pressure, high cholesterol and blood sugar. My lower back was killing me after a car accident that happened many years ago. I was buying shoes with no laces because I couldn’t bend down to tie them. The only answers I was getting from doctors was having a spinal fusion and taking statins and blood regulating pills that cause all kinds of problems and also are almost irreversible – once you get on them you have a little to no chance to get off of them. I didn’t like the alternative provided by doctors so I decided to take my destiny in my own hands. I decided to radically change my diet and start working out very seriously. At the beginning it was very hard to overcome the lack of energy and motivation. But the more I was doing this the better I felt and it gave me motivation to continue and with time, while increasing my training frequency. With proper guidance I quickly got to a different place. I actually felt so healthy and strong that I decided to start my powerlifting career. In only one year of doing so I was able to break four Maryland record sand one National record. I was able to solve so many of my own health problems so I started helping other people. At some point I realized that I like it so much so I decided to make it my second profession. I got certified by the National Academy of Sports Medicine as a personal trainer and joined my friends on the Aspen Hill Club Team.