Power Lifting & Personal Training Testimonial

By: Julie Marquette, AHC Member February 23rd was a very special day for me. I competed at the USA Virginia Novice Open, my 3rd official powerlifting competition. My squat was 120lbs, bench: 77lbs and deadlift 155lbs. It is exactly two years ago that I began my journey to better health and fitness. I’ve now lost […]

Club Hours
May 26, 2024 2:30pm