Denise’s Wednesday Iyengar Yoga Class

Recently I taught an Iyengar yoga class and it turned into a workshop. One of the biggest misconceptions of Iyengar yoga is that it is too prescriptive and teachers are unyielding in the repetition of standing poses and our teaching sequences. There is some truth to this statement, but with a few caveats, as many […]

Club Hours
September 5, 2023 4:00am
Christmas Eve, Saturday, December 24th 7:00 am—1:00 pm (Pool opens at 8:00 am)

Christmas Day, Sunday, December 25th CLOSED

New Year's Eve, Saturday, December 31st 7:00 am—1:00 pm (Pool opens at 8:00 am)

New Year's Day, Sunday, January 1st 10:00 am—4:00 pm