Tennis Family for Life!
By: Elliott Datlow Julie and Andrew moved to the Montgomery County from Indianapolis, and they were looking for somewhere where the entire family could be active. Not really knowing their way around the area (yet) they did what anyone would do—they hit up the “all knowing” Google. Their Google search lead them to the […]
BIG ASS FANS at AHC
Check out our new addition to keep you safe. Coming soon…the AirEye from BigAssFans.com with ionization that KILLS 99.99% OF SARS-COV-2 AND OTHER AIRBORNE PATHOGENS. AirEye is now part of Clean Air System, the industry’s most effective air disinfection solution. Its powerful airflow and ozone-free ion technology safely eliminate airborne and surface pathogens, including […]
Denise’s Wednesday Iyengar Yoga Class
Recently I taught an Iyengar yoga class and it turned into a workshop. One of the biggest misconceptions of Iyengar yoga is that it is too prescriptive and teachers are unyielding in the repetition of standing poses and our teaching sequences. There is some truth to this statement, but with a few caveats, as many […]
Member Testimonials: Fitness
Oana Hinely & Tet Miyabra We returned to the Club as soon as it reopened. The Club was completely sanitized and felt very safe. When we work out in the morning there are 6-10 others and in a space the size of the gym it seems empty. All members are following the rules—using masks, cleaning off machines with a […]
Welcome Back Jeff!
It makes us incredibly happy to welcome Jeff back to his indoor tennis court! Jeff has been a member of Aspen Hill Club for nearly 40 years. Upon moving to the area, he began playing tennis at the Club with his IBM coworker Earl. These two gentlemen continue playing tennis together weekly for 37 years […]
ROAD TRIP: An August Adventure with Laurel Chiat and Mark
By: Heather Williams In the middle of August Laurel and her beau Mark Erwin took a mini road trip to Assateague Island for a little “R&R” and a test drive for a longer cross country trip in September to Arizona. Both Laurel and Mark are avid travelers and experienced campers but the trip to […]
Back to the Gym
By: John Kecman Hesitant about coming back to the gym? I know many people are not ready to come back inside the gym, or any indoor space for that matter, where they may face an interaction with people outside of those they have been quarantined with. For many the risk of exposure in an […]
French Open – In October?
By: Elliott Datlow It’s October, and as a tennis fan, you know what that means! French Open??? That’s right! The French Open at Roland Garros kicks off the spring for tennis players, and occurs annually in May. But due to Covid-19 it was postponed until September! Main draw matches began on Sunday, September 27 with […]
UTR at the Aspen Hill Club!
The Tennis Department is extremely excited to announce that we have teamed up with Universal Tennis Rating (UTR)! You likely have heard about UTR while watching tennis on TV— and now you will be part of it! The Club is going to offer programs partnered with UTR. Being a part of UTR is going […]
Fit ‘N 5 + Bonus Workout
By: Heather Williams, Group Exercise Director Here are five exercises to add to your routine. This program is a great stand alone or a wonderful compliment pre Yoga or post bike/run/walk. If you are not already warmed up: Warm up with supported Mountain Climbers Exercises: Front Loaded/Goblet Squat Supported Push Up Bent Over […]
