Member Login, Newsletter, Rules & Regulations

Need to pay your bill, or make changes to your membership, contact or billing information. Use your member log in.

If you do not have a current key tag, or are having issues logging into Member Self-Services, contact Tina Mance-Lee, Member Services Advisor at ext. 117.

Lori Carter, Accounting

301-598-5200 ext. 116

Tina Mance-Lee, Member Services Advisor

301-598-5200 ext. 117

Weekly AHC Virtual Zoom Classes 

Additional class offerings and class videos will be offered each week based on instructor availability. Please email Heather Williams (hwilliamsahc@gmail.com) Group Exercise Director to receive access to Zoom classes and updated emails.

 

Monday

12:00 – 12:30pm – Silver Senior Fitness with John K.

12:00 – 1:00pm – Body Pump with Heather

6:30 – 7:25pm – Zumba with Kiki

Tuesday

10:00 - 11:15am - Yin Yoga with Smita

5:30 - 6:05pm - Zumba with Jonelle

6:00 - 7:00pm - Body Pump with Allison

 Wednesday

12:00 – 12:30pm – Silver Senior Fitness with John K.

12:00 – 1:00pm – Body Pump with Heather

5:30 - 6:00pm - Int/Adv Yoga with Denise

Thursday

11:00 - 11:45am - NIA Dance with Smita

6:00 - 7:00pm - Body Pump with Allison

Friday

12:00 – 12:30pm – Silver Senior Fitness with John K.

12:00 – 1:00pm – Body Pump with Heather

1:00 – 2:00pm – Power Stretch with Heather

Sunday

9:30 - 10:00am - Zumba with Debbie

11:00am - 12:00pm - Body Pump with Meredith

Club News

DYNAMIC STABILITY – The Practice of Mind and Body Coordination

By: John Woodend Balance is the stability of the body.  Centering is the stability of mind. Together, being balanced and centered creates mind and body coordination.  While having mind and body coordination, one can move with stability, which happens to […]

AHC Spinners

By: Katy Reid, Cycle Instructor Can you believe it’s been five months since our last in-person cycle class? Are you getting 3-5 or more cardio workouts each week? Are your cardio workouts challenging you? The benefits of consistent weekly aerobic and anaerobic […]

MASKS

By: John Kecman, Fitness & Personal Training Director   No one’s favorite new essential accessory how to help with your new mandatory accent piece   Unfortunately, the new normal when leaving the house has become wallet, phone, keys, and now […]

See all our news

IHRSA PASSPORT for AHC Members

Going out of town? Did you know you have access to a free or discounted guest pass at Clubs more than 50 miles away from Aspen Hill Club. Simply download the app- and call your Membership Advisor for the invitation code!

Check out what's going on at The Aspen Hill Club

Check out the calendar below. Many events require registration, so be sure to contact the Front Desk for more details.