I have been a member at Aspen Hill Club for many years. I regularly exercise doing multiple spin classes, private weight training once per week, and a weekly gentle yoga class. About 3 years ago I decided to add private Pilates with Renee. Wow, what a great addition to my routine! Pilates has built up my core and strengthened me all around. I really look forward to my weekly session and view the time spent in Pilates as the best time spent on me! When I have to choose what activities to do I always choose to fit in my Pilates session. Renee is a wonderful instructor and has helped me by modifying our routine to fit my aches and/or injuries. I highly recommend Pilates to anyone interested in building core strength and for stretching your muscles from other workouts.
