Reach your goals with the Aspen Hill Club Fitness Department! Choose from Personal, Semi-Private, or Small-Group Training led by expert trainers who customize workouts for strength, energy, and overall wellness. Our upgraded equipment supports functional fitness for real-life movement and results. Start with a free fitness assessment today! Contact ext. 123 to get started.
Youth Athletic Development Boot Camp
8-Week Youth Athletic Development Bootcamp
Wednesday & Fridays, 6:00-6:45pm
Build Strength. Move Better. Have Fun!
Give your young athlete the skills and confidence to move, train, and play at their best!
Our 8-week Young Athletes Bootcamp introduces kids ages 8–12 to the fundamentals of weightlifting and athletic development in a fun, safe, and encouraging environment.
Each 45-minute session will help young athletes develop:
- Strength & Power
- Speed & Agility
- Mobility & Flexibility
- Coordination & Balance
- Fundamental Weightlifting Movements
- Athletic Confidence
- And, most importantly… FUN!
With CPT Raymond Hoes
September 23 – November 25
$20 per class
First Class FREE — Come Try It!
Class Capacity: Maximum of 8 children
Pre-registration is required. For more information, contact Nina at fitness@aspenhillclub.com.
Strength and Skill Youth Soccer Clinic
With CPT Julien Elie
Ages 6–10
This clinic will help your young soccer athlete get faster, stronger, and more explosive on the field through high-energy classes designed specifically for soccer players. Whether they are preparing for an upcoming season or want to stay strong during competition, this class will build confidence, durability, and next-level athleticism.
Program Goals
- Speed & quickness development
- Strength training for growing athletes
- Injury prevention (knees, ankles, hamstrings)
- Improved balance & coordination
- Safe, structured, small-group coached environment
Schedule
- Thursdays | 6:00–6:45 PM
Ages 6–10 with Julien Elie
Pricing
- $20 per class
Registration Information
Registration is preferred, as space is limited to a maximum of 8 participants. Drop-ins are welcome.
Please note: A 24-hour cancellation notice policy is in effect for registered participants.
Contact: Â fitness@aspenhillclub.com
Youth Training Certification
Youth Training Certification đź’Ş
Kids ages 11–13 can learn how to train safely and confidently in the gym with our Youth Training Certification program. For $99, participants complete four 30-minute sessions that include a consultation, movement assessment, guided training, and a final skills demonstration. Upon completion, participants receive a certificate and are approved to use resistance equipment with parent supervision.
For more information or to register, contact: fitness@aspenhillclub.com or 301-598-5200 ext. 123
Adult Total TRX with Joviani
This small group TRX suspension training program is designed to help members train efficiently, and effectively towards any fitness goal. Through expert oversight and an encouraging atmosphere learn to train smarter not harder and have fun in the process.
Program Goals:
-Learn the fundamentals of TRXÂ suspension training.
-Progress through engaging and motivating sessions tailored to your goals and fitness levels.
-Improve balance, posture, total body strength, conditioning, and training capacity while reducing the injury risk.
WHEN:
Mondays + Wednesday @ 6:00-6:45pmÂ
  CLASS COSTS
First class is FREE!!!
12 session=$20/class
8 sessions=$26/class
Drop-in rate=$32/class
SAVINGS=$240 or more!!!
Registration is preferred and will be confirmed based on the order they are received. Classes are limited to a 4-person maximum. Drop-ins are welcome if space is available.Â
Classes are available based on interest and offer customized small group wellness training sessions perfect for anyone interested in the benefit of TRX.Â
Want to create your own Semi-Private or Small Group Personal Training?  Contact fitness@aspenhillclub.com or 301-598-5200 ext. 123 for more information.
                 
Cardio Kick with CPR Julien Elie
Experience a full-body cardio workout designed to build endurance, burn calories, and keep you engaged with dynamic, combat-inspired movements.
Students will learn to move from a strong foundation using traditional stances while developing agility, balance, and coordination to move confidently in any environment—all while learning proper movement to help prevent injury.
Schedule: Thursday, 7:00-7:45pm
Age: Adults
Class Capacity: Max 10 people
Cost: $20/ person/class
Please contact Nina at fitness@aspenhillclub.com for registration and more information.
Whether you are just starting a new exercise regime or you are a hard charging exercise enthusiastic, we have a fitness program for you.
Get started on the right foot with one of our fitness and performance specialists. Our personal trainers are ready to guide you through a fitness assessment, identify strengths & weaknesses, establish S.M.A.R.T. goals, and help you get the most of each and every workout.
Personal Training Studio
Why Work With A Personal Trainer?
- Save Time
- Customized Programs
- Motivation & Accountability​
For more information contactÂ
Personal Trainers
Nina Hazir
Fitness & Personal Training Director
Nina Hazir is a certified personal trainer. She began her journey by teaching yoga and Matt Pilates. Her passion is to help individuals of all ages to achieve their fitness goals. She offers a blend of general fitness, strength and flexibility training.
đź“ž 301-598-5200 ext. 123
✉ fitness@aspenhillclub.comÂ
Jared Sabin
Personal Trainer
My name is Jared Sabin, and I’ve been going to the Aspen Hill Club for what feels like forever. I joined the gym when I was 6 months old, and spent a lot of time in childminding as a kid, and then on the basketball court which was my biggest passion throughout high school. When I got to college I knew I needed a part time job, and I figured there was no better place to work than the gym I grew up in. I had been lifting weights for over 5 years at this point, and I felt like I had a lot of knowledge I could share, especially with kids trying to excel in sports like basketball, football and tennis. My training philosophy is to train everybody as if they are a kid, focusing specifically on functional movements and exercises that you will actually enjoy. If you’re looking for a trainer who will push you while still keeping things fun, I am the perfect match!
đź“ž 301-598-5200 ext. 123
✉Â
Joviani Garduno
Personal Trainer
Results-driven fitness professional with 27+ years of experience as a personal trainer, fitness specialist, and program manager. Proven track record of developing innovative fitness programs, managing staff, and delivering exceptional customer service. Skilled in muscular strength and cardiovascular endurance techniques, nutrition, and bodybuilding. Certified in TRX, Krank Cycle, SCW Boxing, Latin Dance, and group fitness instruction through American Sports and Fitness Association (ASFA). Additionally certified in Star Trac / StairMaster / Schwinn Factory Troubleshooting and Repairs. Fluent in Spanish, English, and Portuguese, with excellent communication and interpersonal skills. Passionate about helping clients achieve their fitness goals and providing a supportive, results-driven environment.
đź“ž 301-598-5200 ext. 123
✉Â
Beth Konzmann
Personal Trainer
Beth has been a Personal Trainer with The Aspen Hill Club since 2010 and is a lifelong lover of sports and being active. She has a Master’s degree in Counseling and is an NCCA-accredited, American Council on Exercise (ACE) certified Personal Trainer.
Beth has trained all ages from kids to up focusing on strength, agility, form, function, balance, and overall fitness. Beth also has specialized training in working with Older Adults, Sports Injuries and Nutrition, Back Exercises, Worker Smarter Not Harder, and Group Fitness.
Beth is also a Certified Water Exercise instructor and has been teaching water fitness classes for over 20 years. Do you want to take some pressure off your joints and work out in the water, let her know!
Connect with Beth and let her help you become the best version of yourself you can be.
đź“ž 301-598-5200 ext. 123
✉
Raymond Hoes
Personal Trainer
My name is Ray, and I am an ACE Certified Personal Trainer with over five years of experience helping people of all ages and fitness levels achieve their goals. I have trained everyone from children to senior citizens and specialize in strength training, calisthenics, HIIT, athletic development, SuperSlow training, and sport-specific training for basketball, football, and boxing. My coaching is built around proper technique, progressive training, and creating personalized programs that help clients improve their strength, performance, confidence, and overall health.
My mission is to help as many people as possible reach their fitness goals, no matter how big or small. I believe that lasting results come from developing both the body and the mind, so I focus on building physical strength, mental toughness, discipline, and confidence in every client I work with. Whether you’re looking to lose weight, build muscle, improve athletic performance, or simply live a healthier lifestyle, I am committed to helping you become the strongest version of yourself.
đź“ž 301-598-5200 ext. 123
✉Â
John Karoutsos
Personal Trainer
I’m a passionate personal trainer with a strong background in basketball, soccer, and weightlifting. I bring both playing and coaching experience into my training style, helping clients improve performance, build strength, and stay motivated. I have experience working with a wide variety of injuries, focusing on safe, effective movement and long term results.
Â
Outside of training, I coach basketball and stay active through mountain biking and swimming, which keeps my approach to fitness dynamic and well balanced.
đź“ž 301-598-5200 ext. 123
✉Â
Julien Elie
Personal Trainer
A New York State native, Julien was quickly familiarized with different cultures and their methods of maintaining health. At the age of ten, he developed a keen interest in martial arts of all kinds. He studied Tae Kwon Do at the black belt level under 1978 world Tae Kwan Do champ Master Eugene Teter. Julien later turned to kickboxing to increase his toughness and endurance, at which he also achieved black belt level under 1978 world kickboxing champ Eddie Butcher. Later, under the tutelage of Grandmaster Muhammad Abdul Sharief (Decorated Vietnam veteran and state trooper self defense trainer) he has earned a black belt in Ju Jitsu. He has also studied Jeet Kune Do, Kung Fu and regularly practices Tai Chi for breath control and balance.
He combines the principles from all of these disciplines with his certification in Personal Training to teach high-impact aerobic fitness classes and design quality custom workouts for his Personal Training clients.
Is that all? No! He also teaches virtually (meditation and efficient stretching exercises to prevent injury, warm up or cool down from intense activity).
đź“ž 301-598-5200 ext. 123
✉Â
Natalia Fuentes
Personal Trainer
I’m Natalia Fuentes, an ISSA Certified Personal Trainer with three years of experience helping people become stronger, healthier & more confident versions of themselves. My own journey of resetting & finding myself again after pregnancy has shaped the way I coach. I’ve learned that fitness isn’t just about how your body looks—it’s about learning to love yourself, rebuilding your confidence, & becoming the strongest version of you from the inside out.
I’m especially passionate about working with prenatal and postpartum moms who are balancing motherhood while trying to make space for themselves. While I gain knowledge everyday, my personal experience as a mom & my hands-on experience in the fitness industry have given me a strong understanding of the challenges that come with rebuilding after pregnancy. My goal is to meet you where you are, guide you through your journey, and remind you that you can build yourself up from zero, one step at a time.
đź“ž 301-598-5200 ext. 123
✉Â
Brian williams
Personal Trainer
Bronx bred, UVA Wahoo, and glutton turned registered gym rat. Brian comes to us via Any Gym Near You! As an ACE certified personal trainer Brian is knowledgeable in strength training, weight loss, sports conditioning and general fitness. As an Aspen Hill Club Team Member for 15+years, he has trained everyone from pre-teens to 80 somethings. Let me know how I can help you achieve your goals.
đź“ž 301-598-5200 ext. 123
✉Â
