Get results faster with Aspen Hill Clubs Personal Trainers
Complimentary Assessment & Personal Training
Get started on the on the right foot with one of our fitness and performance specialists. Our personal trainers are ready to guide you through a fitness assessment, identify strengths & weaknesses, establish S.M.A.R.T. goals, and help you get the most of each and every workout.
To schedule your sessions
contact the fitness department 301-598-5200 ext. 123 or john.kecman@aspenhillclub.com. For membership information 301-598-5200 ext. 112 or esuchinsky@aspenhillclub.com.
SENIOR FITNESS
John is currently offering HYBRID Senior Fitness virtually via Zoom and In-Person. If participating via Zoom, you must pre-register for class.
Monday 12:00 - 12:30pm, Wednesday, 12:00 - 12:30pm, Friday, 12:00 - 12:30pm
OUTDOOR BOOT CAMP - BURN FAT / BUILD MUSCLE
SUNDAY– 10:00 - 10:30am & THURSDAY – 6:00 - 6:30pm
A 6-week, 30-minute program with Kenny Hargadon. This workout is designed with interval training with bursts of intense activity and rests of lighter activity. Expect cardio, light weights and bodyweight exercises. First-class is free, then $20/CLASS. For more info, Click here to view the registration flyer
Why Work With A Personal Trainer?
SAVE TIME - CUSTOMIZED PROGRAMS - MOTIVATION & ACCOUNTABILITY
How Are We Different?
We have fitness specialists from all walks of life with experience ranging from in-patient/acute care rehab to high school football strength and power-lifting coach...and everything in-between. We have someone on staff who specializes in helping you achieve your goals no matter what it is.
What We Offer
One on One Personal Training - Get personalized attention from a personal trainer who cares about your personal fitness goals, whether you want be stronger, lose weight, increase energy or just feel better. Get the support, knowledge and motivation you need.
Semi-Private Personal Training - Friend, spouse, child, elderly parent...WORKOUT PARTNER. Share the cost and the benefits with one other person. Working out with a partner increases your chances of achieving your fitness goal.
Group Personal Training - Love working out in a group? Then small group training is for you! Motivating, fun and intense for 3 or more.
Seeking a like minded workout partner? We may know the perfect workout partner for YOU! Let John know you are interested in Semi-Private or Group training to get matched up with the perfect workout partner.
For more information or to sign up for personal training, contact John Kecman
or complete the form below to request personal training:
Whether you are just starting a new exercise regime or you are a hard charging exercise enthusiastic, we have a fitness program for you.
Personal Training Studio
Our new Personal Training Studio is designed for specialized, functional, and sport specific training. With that in mind, our team is excited to bring you a collection of unique small group training classes utilizing the new space and equipment. The room will also be available for personal training and for members to use barring the times classes are scheduled to take place.
Currently only available by request from Fitness Director
