Back by popular demand, Spirit with Spirit, our Friday evening outdoor yoga class and happy hour.
Who: Members and Guests (Daytime/Senior Memberships are able to participate)
What: Friday Night “Flows” and post class Happy Hour!
When: Friday, September 27th and October 4th
Class = 5:30—6:15pm, Happy Hour = 6:30—7:15pm
Where: Aspen Hill Club Pool Lawn & Main Deck (Indoor location in event of rain)
Cost: $20/class Cost Includes Class, light fare and first glass of beer/wine
Register: Space is limited, register with Heather by email: email@example.com (Subject Yoga Happy Hour) or Sign-up outside of the Yoga Studio.
We are happy to welcome back Kiki Tyler! Many of you may remember Kiki as one of our first Zumba instructors. Kiki has been away for some time and has returned ready to dance and pump with us.
Kiki and Jonelle will rotate the Monday evening 6:00pm Zumba class during the month of August. Kiki will take over the Monday evening class in September, after Labor Day. The Monday format beginning September 9th will be a combination Zumba and WERQ fitness.
WERQ is the wildly addictive cardio dance class based on the hottest pop and hip hop music. The workout is nonstop with repetitive athletic moves and fresh dance steps, so you get the best sweat.
We hope to have Kiki subbing some of the evening Body Pump classes in the fall in addition to all the dancing she will bring to the basketball court.