Group Exercise Schedule

Wide variety of Group Exercise Classes every week!

The Aspen Hill Club has a fitness class that's right for you!

Whether you want high energy, a cardio workout, movement or strength - all classes are led by our certified instructors. See below for an example of our schedule, then come join the fun!

Weekly In-Person Group Exercise Schedule

MONDAY
9:00-10:00 am Cycle, Katy
NEW CLASS: 10:00-10:45 am Beginner Pilates, Renee
10:30-11:30 am Water Aerobics, Maria S.
NEW TIME: 11:00-11:45am 10:30 to 11:15 am Reformer Pilates, Renee ($)
12:00 - 1:00 pm Senior Strength, John, HYBRID
6:00-7:00 pm Alternating Barre/Mat Pilates, Larissa or Maria - Barre with Larissa May 16, Pilates with Maria May 23. No class on Memorial Day, May 30th
7:00-8:00 pm Water Aerobics, Lori
DATE CHANGE SOON: 7:00-8:00 pm RAW, Sid - moves to Tuesday on 6/14

TUESDAY
8:30-9:30 am Mat Pilates, Maria K.
10:00-10:45 am Aqua Sculpt, Maria K.
11:00 - 11:45 am Reformer Pilates, Maria K. ($)
11:00-11:45 am Circuit, Regina
6:00-7:00 pm Body Pump, Courtenay - last class 6/14
6:00-6:45 pm Spin, Regina
7:00-7:30 pm 30-Minute Abs, Regina (Yoga Studio)
NEW DAY: 7:00 - 8:00 pm RAW, Sid - new day begins 6/14

 

WEDNESDAY
9:00-10:00 am Cycle, Gordon
10:00-11:00 am Yoga, Spirit
10:30-11:30 am Water Aerobics, Maria S.
12:00-1:00 pm Senior Strength, John, HYBRID
6:00-6:45 pm Reformer Pilates, Maria K. ($)
6:30-7:30 pm Aqua Sculpt, Lori
6:30-7:30 pm Zumba, Traci

THURSDAY
8:30-9:30 am Mat Pilates, Maria K.
7:30-8:15 am Cycle, Marshall
10:00-10:45 am Aqua Sculpt, Maria
11:00-11:45 am Reformer Pilates, Maria K. ($)
6:00-6:45 pm Studio Cycle, Kristy
6:00 - 6:45 pm Circuit, Hikari - begins 6/2
6:00-7:00 pm Vinyasa Flow, Spirit - last class 5/26

FRIDAY
10:00-11:00 am Multi-Level Yoga, Spirit
10:00-11:00 am Aqua Suspension, Mary
11:15-12:00 pm Stretch & Relax, Spirit
12:00-1:00 pm Senior Strength, John, HYBRID 

SATURDAY
8:15-9:00 am Spin, Kristy
9:00-10:00 am Zumba, Traci
9:00-10:00 am Aqua Cardio, Faye
10:00-11:00 am Yoga, Spirit
10:15-11:15 am Step and Sculpt, Stacy

SUNDAY
9:15-10:015 am Mat Pilates, Renee 
10:30-11:15 am - Advanced Reformer Pilates, Renee ($)

 

If you are interested in joining our team of Group Fitness Instructors, please contact Maria Kolanowski:  mkolanowski@aspenhillclub.com

For info about In-Person Group Exercise, contact Maria Kolanowski, In-Person Group Exercise Director

Weekly AHC Virtual Zoom Classes

MONDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather
6:00-7:00 pm Zumba, Kiki

TUESDAY
10:00-11:00 am Gentle Restorative Yoga, Denise
5:30-6:30 pm Zumba, Jonelle

WEDNESDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

THURSDAY
10:00-11:00 am Gentle Restorative Yoga, Denise

FRIDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

SATURDAY
9:15-10:15 am Katy's Cardio with Friends

SUNDAY
9:30-10:30 am Zumba, Debbie
11:00 am-12:00 pm Body Pump, Meredith

Additional class offerings and class videos will be offered each week based on instructor availability.

For info about Virtual Group Exercise, contact Heather Williams, Virtual Group Exercise Director

Inclement Weather Policy:

Weekday classes:  If MCPS is delayed or canceled, we will NOT offer morning classes between the hours of 6:00 am and 11:30 am.  We will do our best to begin our class offerings by 12:00 pm.  A decision regarding classes that are offered after 12:00 pm will be made one hour prior to the start of each class.

Weekend classes:  If the club is open, we will do our best to offer classes as scheduled.  We ask that you contact our Reception Desk Staff for an updated class status prior to your arrival at the club.