Group Exercise Schedule

Wide variety of Group Exercise Classes every week!

The Aspen Hill Club has a fitness class that's right for you!

Whether you want high energy, a cardio workout, movement or strength - all classes are led by our certified instructors. See below for an example of our schedule, then come join the fun!

Weekly In-Person Group Exercise Schedule

9:00-10:00 am Spin, Katy
10:00-10:45 am Beginner Pilates, Renee
10:30-11:30 am Water Aerobics, Maria S
11:00-11:45 am Pilates Reformer, Renee ($)
12:00 - 12:30 pm Senior Strength, John, HYBRID
NEW:  6:00-6:45 pm Circuit, Nina
7:00-8:00 pm Water Aerobics, Lori
7:00 - 8:00 pm RAW, Sid

9:00-9:45 am Core/Stretch, Regina
10:00-10:45 am Aqua Sculpt, Mary
11:00-11:45 am Circuit, Regina
6:00-7:00 pm Body Pump, Courtenay
6:00-6:45 pm Spin, Regina
7:00-7:30 pm 30-Minute Abs, Regina (Yoga Studio)

9:00-10:00 am Spin, Gordon
10:00-11:00 am Yoga, Nina
10:30-11:30 am Water Aerobics, Maria S.
12:00-12:30 pm Senior Strength, Hikari, HYBRID
12:00-12:45 pm Pilates Reformer, Maria K ($)
6:30-7:30 pm Aqua Fit, Lori
6:30-7:30 pm Zumba, Traci

7:30-8:15 am Cycle, Marshall
9:00-9:45 am Barre Pilates, Larissa
10:00-11:00 am Aqua Suspension, Mary
11:30 am-12:30 pm Yin Yoga, Nina
6:00-6:45 pm Spin, Kristy
NEW: 6:30-7:30 Body Pump, Maggie

10:00-10:45 am Aqua Sculpt, Maria K
NEW:  10:00-10:45 am Flexible Strength, Hikari
11:00-11:45 am Circuit, Regina 
11:15-12:00 pm Stretch & Relax, Nina
11:30-12:15 pm Reformer Pilates, Maria ($)
12:00-12:30 pm Senior Strength, John, HYBRID 

8:15-9:00 am Spin, Kristy
9:00-10:00 am Zumba, Traci
9:00-10:00 am Aqua Cardio, Faye
10:00-11:00 am Yoga, Spirit
10:15-11:15 am Step and Sculpt, Stacy

9:15-10:15 am Mat Pilates, Renee 
10:30-11:15 am Advanced Reformer, Renee ($) 
11:30-12:15 pm Yogalates, Nina


If you are interested in joining our team of Group Fitness Instructors, please contact Maria Kolanowski:

For info about In-Person Group Exercise, contact Maria Kolanowski, In-Person Group Exercise Director

Inclement Weather Policy:

Weekday classes:  If MCPS is delayed or canceled, we will NOT offer morning classes between the hours of 6:00 am and 11:30 am.  We will do our best to begin our class offerings by 12:00 pm.  A decision regarding classes that are offered after 12:00 pm will be made one hour prior to the start of each class.

Weekend classes:  If the club is open, we will do our best to offer classes as scheduled.  We ask that you contact our Reception Desk Staff for an updated class status prior to your arrival at the club.

Weekly AHC Virtual Zoom Classes

12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather
6:00-7:00 pm Zumba, Kiki

10:00-11:00 am Gentle Restorative Yoga, Denise
5:30-6:30 pm Zumba, Jonelle

12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

10:00-11:00 am Gentle Restorative Yoga, Denise

12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

9:15-10:15 am Katy's Cardio with Friends

9:30-10:30 am Zumba, Debbie
11:00 am-12:00 pm Body Pump, Meredith

Additional class offerings and class videos will be offered each week based on instructor availability.

For info about Virtual Group Exercise, contact Heather Williams, Virtual Group Exercise Director