Weekly AHC Virtual Zoom Classes
Monday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 1:00pm – Body Pump with Heather
6:30 – 7:25pm – Zumba with Kiki
Tuesday
10:00 - 11:15am - Yin Yoga with Smita
5:30 - 6:05pm - Zumba with Jonelle
6:00 - 7:00pm - Body Pump with Allison
Wednesday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 1:00pm – Body Pump with Heather
5:30 - 6:00pm - Int/Adv Yoga with Denise
Thursday
11:00 - 11:45am - NIA Dance with Smita
6:00 - 7:00pm - Body Pump with Allison
Friday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 1:00pm – Body Pump with Heather
1:00 – 2:00pm – Power Stretch with Heather
Sunday
9:30 - 10:00am - Zumba with Debbie
11:00am - 12:00pm - Body Pump with Meredith
Additional class offerings and class videos will be offered each week based on instructor availability. Please email Heather Williams (hwilliamsahc@gmail.com) Group Exercise Director to receive access to Zoom classes and updated emails.