Weekly AHC Virtual Zoom Classes
Monday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 12:45pm – Body Pump with Heather
6:30 – 7:25pm – Zumba with Kiki
Tuesday
5:30 - 6:05pm - Zumba with Jonelle
6:00 - 7:00pm - Body Pump with Allison
Wednesday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 12:45pm – Body Pump with Heather
5:30 - 6:00pm - Int/Adv Yoga with Denise
Thursday
6:00 - 7:00pm - Body Pump with Allison
Friday
12:00 – 12:30pm – Silver Senior Fitness with John K.
12:00 – 12:45pm – Body Pump with Heather
1:00 – 1:45pm – Power Stretch with Heather
Sunday
9:30 - 10:00am - Zumba with Debbie
Additional class offerings and class videos will be offered each week based on instructor availability. Please email Heather Williams (hwilliamsahc@gmail.com) Group Exercise Director to receive access to Zoom classes and updated emails.
Click below on class for description. Please note: some of our classes are fee based and this will be indicated in the description.