Weekly In-Person Group Exercise Schedule
MONDAY
9:00-10:00 am Spin, Katy
10:00-10:45 am Beginner Pilates, Renee
10:30-11:30 am Water Aerobics, Maria S
11:00-11:45 am Pilates Reformer, Renee ($)
12:00 – 12:30 pm Senior Strength, John, HYBRID
6:00-6:45 pm Circuit, Nina
7:00-7:45 pm Aqua Sculpt, Maria K
7:00 – 8:00 pm RAW, Sid
TUESDAY
9:00-9:45 am Core/Stretch, Regina
10:00-10:45 am Pilates Reformer, Renee ($)
10:00-10:45 am Aqua Sculpt, Mary
11:00-11:45 am Circuit, Regina
12:00-12:45 pm Chair Yoga, Nina
6:00-7:00 pm Body Pump, Courtenay
6:00-6:45 pm Spin, Regina
7:00-7:30 pm 30-Minute Abs, Regina
WEDNESDAY
7:00-7:45 am Total Body Conditioning, Stacy
9:00-10:00 am Spin, Gordon
10:00-11:00 am Yoga, Nina
10:30-11:30 am Water Aerobics, Maria S.
12:00-12:30 pm Senior Strength, Hikari, HYBRID
11:00-11:45 am Pilates Reformer, Cecilia ($)
6:30-7:15 pm Aqua Sculpt, Maria K
NEW: 6:00-6:45 pm Flow Yoga, Spirit
6:30-7:30 pm Zumba, Traci
THURSDAY
7:30-8:15 am Cycle, Marshall
9:00-9:45 am Barre Pilates, Larissa
10:00-11:00 am Aqua Suspension, Mary
11:30 am-12:30 pm Yin Yoga, Nina
6:00-6:45 pm Spin, Kristy
6:00-6:45 pm Mat Pilates, Cecilia
6:30-7:30 pm Body Pump, Maggie
FRIDAY
10:00-10:45 am Aqua Sculpt, Maria K
10:00-10:45 am Flexible Strength, Hikari
11:00-11:45 am Circuit, Regina
11:15-12:00 pm Stretch & Relax, Nina
11:30-12:15 pm Reformer Pilates, Maria ($)
12:00-12:30 pm Senior Strength, John, HYBRID
SATURDAY
9:00-10:00 am Zumba, Traci
9:00-10:00 am Aqua Cardio, Faye
10:00-11:00 am Yoga, Spirit
10:15-11:30 am Step and Sculpt, Stacy
SUNDAY
9:15-10:15 am Mat Pilates, Renee
10:00-10:45 am Aqua Suspension, Lauren
10:30-11:15 am Advanced Reformer, Renee ($)
11:30-12:15 pm Yogalates, Nina
