Group Exercise Schedule

Wide variety of Group Exercise Classes every week!

The Aspen Hill Club has a fitness class that's right for you!

Whether you want high energy, a cardio workout, movement or strength - all classes are led by our certified instructors. See below for an example of our schedule, then come join the fun!

Thanksgiving Weekend 2021 In-Person Group Exercise Offerings

Thursday, November 25th:

9:00 am Spin with Katy

10:00 am Aqua Sculpt with Maria

11:00 am NIA Dance with Smita - VIRTUAL ONLY

 

Friday, November 26th:

10:00 am - Maria will teach a Pilates class in place of Spirit's Multi-Level Yoga class

 

Saturday, November 27th:

8:00 - 8:45am - Special Class! Turkey Burn off Ride with Maria, Spin Studio.

 

Saturday & Sunday follow our normal schedule.

Weekly In-Person Group Exercise Schedule

MONDAY
9:00-10:00 am Cycle, Katy
NEW: 10:30 to 11:15 am Reformer Pilates with Renee ($)
10:30-11:30 am Water Aerobics, Maria S.
12:00 - 1:00 pm Senior Strength, John, HYBRID
NEW: 6:00 to 6:45 pm Reformer Pilates with Maria K. ($)
7:00-8:00 pm Water Aerobics, Lori

TUESDAY
8:30-9:30 am Mat Pilates, Maria K.
10:00-10:45 am Aqua Sculpt, Maria K.
10:00-11:00 am Alternating Yin or Gentle Yoga, Smita, HYBRID - 12/21 & 12/28 = Spirit will sub in for Smita & teach an in-person only Yoga class at 11 am
NEW: 11:00 - 11:45 am Reformer Pilates with Maria K. ($)
6:00-7:00 pm Body Pump, Courtenay
NEW: 6:00 - 6:45 pm Reformer Pilates with Maria K. ($)

WEDNESDAY
9:00-10:00 am Cycle, Gordon
10:00-11:00 am Yoga, Spirit
10:30-11:30 am Water Aerobics, Maria S.
12:00 - 1:00 pm Senior Strength, John, HYBRID
NEW: 6:00 - 6:45 pm Reformer Pilates with Maria K. ($)
6:30-7:15 pm Aqua Sculpt, Lori
NEW DAY! 7:00-8:00pm RAW, Sid

THURSDAY
8:30-9:30 am Mat Pilates, Maria K.
10:00-10:45 am Aqua Sculpt, Maria
NEW: 11:00 - 11:45 am Reformer Pilates with Maria K. ($)
9:00-10:00 am Mid-Morning Cycle, Marshall
11:00-11:45 am NIA Dance, Smita, HYBRID
6:00-6:45 pm Studio Cycle, Kristy
6:00 - 7:00 pm Vinyasa Flow, Spirit

FRIDAY
10:00-11:00 am Multi-Level Yoga, Spirit
12:00 - 1:00 pm Senior Strength, John, HYBRID

SATURDAY
9:00-10:00 am Zumba, Traci
9:00-10:00 am Aqua Cardio, Faye
10:00-11:00 am Yoga, Spirit

SUNDAY
NEW:
9:15-10:015 am Mat Pilates, Renee
NEW: 10:30 to 11:15 am - Advanced Reformer Pilates with Renee ($)

For info about In-Person Group Exercise, contact Maria Kolanowski, In-Person Group Exercise Director

Weekly AHC Virtual Zoom Classes

MONDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather
6:00-7:00 pm Zumba, Kiki

TUESDAY
10:00-11:15 am Alternating Gentle or Yin Yoga, Smita - HYBRID
5:30-6:05 pm Zumba, Jonelle

WEDNESDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

THURSDAY
11:00-11:45 am NIA Dance, Smita

FRIDAY
12:00-12:30 pm Silver Senior Fitness, John K. - HYBRID
12:00-1:00 pm Body Pump, Heather

SATURDAY
9:15-10:15 am Katy's Cardio with Friends

SUNDAY
9:30-10:30 am Zumba, Debbie
11:00 am-12:00 pm Body Pump, Meredith

Additional class offerings and class videos will be offered each week based on instructor availability.

For info about Virtual Group Exercise, contact Heather Williams, Virtual Group Exercise Director