Club Memorial Day Hours:
Monday, May 29th, 2023, the Club will be open from 6:00 am - 1:00 pm.
Memorial Day Weekend:
NO junior tennis classes Friday, May 26th through Monday, May 29th.
Memorial Day Weekend:
Childminding will be closed Sunday, May 28th & Monday, May 29th.

Group Exercise At the Aspen Hill Club

Wide variety of Group Exercise Classes every week!
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The Aspen Hill Club has a fitness class that's right for you!

Whether you want high energy, a cardio workout, movement or strength – all classes are led by our certified instructors. See below for an example of our schedule, then come join the fun!

Weekly Group Exercise Schedule

Weekly In-Person Group Exercise Schedule

 

MONDAY
9:00-10:00 am Spin, Katy
10:00-10:45 am Beginner Pilates, Renee
10:30-11:30 am Water Aerobics, Maria S
11:00-11:45 am Pilates Reformer, Renee ($)
12:00 – 12:30 pm Senior Strength, John, HYBRID
6:00-6:45 pm Circuit, Nina
7:00-7:45 pm Aqua Sculpt, Maria K
7:00 – 8:00 pm RAW, Sid

TUESDAY
9:00-9:45 am Core/Stretch, Regina
10:00-10:45 am Pilates Reformer, Renee ($) 
10:00-10:45 am Aqua Sculpt, Mary
11:00-11:45 am Circuit, Regina
12:00-12:45 pm Chair Yoga, Nina
6:00-7:00 pm Body Pump, Courtenay
6:00-6:45 pm Spin, Regina
7:00-7:30 pm 30-Minute Abs, Regina

WEDNESDAY
7:00-7:45 am Total Body Conditioning, Stacy
9:00-10:00 am Spin, Gordon
10:00-11:00 am Yoga, Nina
10:30-11:30 am Water Aerobics, Maria S.
12:00-12:30 pm Senior Strength, Hikari, HYBRID
11:00-11:45 am Pilates Reformer, Cecilia ($)
6:30-7:15 pm Aqua Sculpt, Maria K
NEW: 6:00-6:45 pm Flow Yoga, Spirit
6:30-7:30 pm Zumba, Traci

THURSDAY
7:30-8:15 am Cycle, Marshall
9:00-9:45 am Barre Pilates, Larissa
10:00-11:00 am Aqua Suspension, Mary
11:30 am-12:30 pm Yin Yoga, Nina
6:00-6:45 pm Spin, Kristy
6:00-6:45 pm Mat Pilates, Cecilia
6:30-7:30 pm Body Pump, Maggie

FRIDAY
10:00-10:45 am Aqua Sculpt, Maria K
10:00-10:45 am Flexible Strength, Hikari
11:00-11:45 am Circuit, Regina 
11:15-12:00 pm Stretch & Relax, Nina
11:30-12:15 pm Reformer Pilates, Maria ($)
12:00-12:30 pm Senior Strength, John, HYBRID 

SATURDAY
9:00-10:00 am Zumba, Traci
9:00-10:00 am Aqua Cardio, Faye
10:00-11:00 am Yoga, Spirit
10:15-11:30 am Step and Sculpt, Stacy

SUNDAY
9:15-10:15 am Mat Pilates, Renee
10:00-10:45 am Aqua Suspension, Lauren
10:30-11:15 am Advanced Reformer, Renee ($) 
11:30-12:15 pm Yogalates, Nina

For info about In-Person Group Exercise, contact Maria Kolanowski 
Maria Kolanowski:
301-598-5200 ext. 129

Weekly AHC Virtual Zoom Classes

MONDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather
6:00-7:00 pm Zumba, Kiki

TUESDAY
10:00-11:00 am Gentle Restorative Yoga, Denise
5:30-6:30 pm Zumba, Jonelle

WEDNESDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather

THURSDAY
10:00-11:00 am Gentle Restorative Yoga, Denise

FRIDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather

SATURDAY
9:15-10:15 am Katy’s Cardio with Friends

SUNDAY
9:30-10:30 am Zumba, Debbie
11:00 am-12:00 pm Body Pump, Meredith

Additional class offerings and class videos will be offered each week based on instructor availability.

For more information contact Virtual Group Exercise, contact
Heather Williams, Virtual Group Exercise Director
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Club Hours
May 23, 2023 12:53am
Christmas Eve, Saturday, December 24th 7:00 am—1:00 pm (Pool opens at 8:00 am)

Christmas Day, Sunday, December 25th CLOSED

New Year's Eve, Saturday, December 31st 7:00 am—1:00 pm (Pool opens at 8:00 am)

New Year's Day, Sunday, January 1st 10:00 am—4:00 pm