Congratulations to AHC member, Lawanda Hall, on her recent 4th place win at the NPC Baltimore Gladiator Championships: Open Bikini Class F. This was Lawanda’s first competition, which she trained for at Aspen Hill Club to reach her fitness goals: racing and getting back in shape. She’s currently preparing for the 2018 Vegan Bodybuilding World Championships, which is later this year.
LaWanda is pictured at her competition