Holiday Club Hours
December 24th: 7:00am – 1:00pm & December 25th: Closed
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Holiday Club Hours
December 31st: 7:00am – 1:00pm & January 1st: 10:00am – 4:00pm
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Job Opportunities:
We are hiring tennis pros! Contact Elliott Datlow at edatlow@aspenhillclub.com for more information.
Holiday Gifts
Look no further for the perfect holiday gift! Get them an AHC Gift Card and AHC Merch! See the Front Desk for details.
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By: Heather Williams, Group Exercise Director

 

Program
5 Exercises
10 Reps Each
5 Circuits

Equipment
Weighted Barbell
1 Dumbbell
1 Fitness Band (optional)

Exercises
1. Barbell Romanian Deadlift
2. Band Goblet Squat (Widen Stance if band is not available. Drive through heels, keep hips contracted throughout the move)
3. Single Leg Deadlift
4. Box High Step Up (Needs to be a good height to activate glut)
5. Shoulder Elevated Single Leg Hip Thrust

Club Hours
December 6, 2023 6:20am
Christmas Eve, Saturday, December 24th 7:00 am—1:00 pm (Pool opens at 8:00 am)

Christmas Day, Sunday, December 25th CLOSED

New Year's Eve, Saturday, December 31st 7:00 am—1:00 pm (Pool opens at 8:00 am)

New Year's Day, Sunday, January 1st 10:00 am—4:00 pm