Blog | Page 2 of 9 | Aspen Hill Club

Key To Success: Not Too Close – August 2019

Posted on August 9, 2019

Hitting approach shots and attacking the net is a great tactic in both singles and especially in doubles. It puts pressure on your opponents to do something with the ball. Some players will try and pass you close to the […]

Club News & Events

Summer Junior Interclub Wrap-Up!

Posted on July 30, 2019July 30, 2019

What a season! The Aspen Hill Club juniors finished off what they started and took the 2019 Montgomery County Junior Tennis League title with exciting fashion. Heading into the last week of the season, AHC’s team was looking good as […]

Fitness

Strength Training is Better Than Cardio—It’s Science

Posted on July 29, 2019

By: John Kecman, Personal Training and Fitness Director Everyone knows how to put one foot in front of the other repetitively, or sit on a stationary bike and pedal. Unless we are talking about high level runners both of […]

Fitness

Cross Training Will Be Back in the Fall! Get Ready with these Testimonials!

Posted on July 12, 2019July 12, 2019

Cross Training TRX/Reformer Class Two Master Trainers—Renee and Heather, Two Studios, Two Disciplines A Cross Training 60-Minute workout that includes TRX straps, Kettlebell, Fitness Slides and body weight HIIT (High Intensity Interval Training) workouts followed by the Pilates Reformer Apparatus. […]

Uncategorized

Welcome New Trainer, Dmitry Tepper!

Posted on July 12, 2019

My fitness journey started only three years ago, I was unhealthy, unhappy and overweight. I was a member back then and some people still remember me being, looking and behaving as a totally different person. I had no energy to […]

Tennis

Junior Tennis Spotlight: Junior Interclub – July 2019

Posted on July 12, 2019July 12, 2019

Junior Interclub season is heating up! The Aspen Hill Club’s team is off to a fabulous start, compiling an undefeated record of 4-0 to start the season. Our team is competing against juniors from tennis clubs across the area in […]

Tennis

Key to Success: Covering The Center of the Court In Doubles – July 2019

Posted on July 12, 2019July 12, 2019

When your opponents hit the ball down the center of the court, both you and your partner should react to hitting that ball. The worse that could happen is that you and your partner will clash racquets and that’s OK. […]

Club News & Events

WE HAVE A NEW CAFÉ VENDOR!

Posted on June 7, 2019June 14, 2019

Welcome BJ from Ogeis Place located in Gaithersburg. BJ will take over the Club Café beginning in early June! He has an awesome menu planned with kid friendly foods. We will also make purchasing food at the Café easier […]

Tennis

Key to Success: How to Improve Your Game – June 2019

Posted on June 7, 2019June 10, 2019

Everyone wants to know what it takes to elevate their game to the next level. If that is you then you have come to the right place! It’s easy to take your game to the next level, the question is, […]

Memorial Day Hours

Monday, May 28th, 2018 - 5:30am – 3:00pm