By: Mary Cullen, Member Since 1990 I am so glad to be back in the Club! I’ve been a member for a long time; the Club is my Happy Place. It is the place I go where I’m guaranteed […]
Purchase any of these items as a holiday gift for your friends or family and support the Club! All items can be purchased at the Front Desk. · AHC Logo T-shirts—$12 + tax · AHC Logo Water Bottle—$15.95 + tax (limited quantity […]
By: John Woodend “Don’t do anything. The less you do, the more you do. . . Do less . . . Try less . . . You’re doing too much, do less . . . Remember don’t do anything, nothing […]
By: Joyce Korab I love that yoga with Katie is back in person. I have enjoyed both the Thursday evening and Saturday morning classes. The basketball court has been good for class, but it’s great to also take […]
We need to communicate important Club information with you, the member. If you do not currently receive our emails, please follow these steps: Text ASPENHILL to 42828— You will be promted to send your email address which will then be […]
Do you miss spinning to fun, upbeat music with your AHC friends? It’s an amazing experience. We will be back! In the meantime here are some things to consider: WEEKLY CYCLE CHALLENGES: Email Heather at hwilliamsahc@gmail.com to get my weekly interval […]
How You Can Help Protect Yourself and Others? You can take the following steps right now to reduce the risk of infection to yourself and others: Wash your hands – often! Wash with soap and water and keep going […]
By: Elliott Datlow Julie and Andrew moved to the Montgomery County from Indianapolis, and they were looking for somewhere where the entire family could be active. Not really knowing their way around the area (yet) they did what anyone […]
Check out our new addition to keep you safe. Coming soon…the AirEye from BigAssFans.com with ionization that KILLS 99.99% OF SARS-COV-2 AND OTHER AIRBORNE PATHOGENS. AirEye is now part of Clean Air System, the industry’s most effective air disinfection […]
Recently I taught an Iyengar yoga class and it turned into a workshop. One of the biggest misconceptions of Iyengar yoga is that it is too prescriptive and teachers are unyielding in the repetition of standing poses and our teaching […]
