Fitness

Back to the Gym

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By: John Kecman   Hesitant about coming back to the gym? I know many people are not ready to come back inside the gym, or any indoor space for that matter, where they may face an interaction with people outside […]

Tennis

French Open – In October?

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By: Elliott Datlow It’s October, and as a tennis fan, you know what that means! French Open??? That’s right! The French Open at Roland Garros kicks off the spring for tennis players, and occurs annually in May. But due to […]

Club News & Events

AHC Spinners

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By: Katy Reid, Cycle Instructor Can you believe it’s been five months since our last in-person cycle class? Are you getting 3-5 or more cardio workouts each week? Are your cardio workouts challenging you? The benefits of consistent weekly aerobic and anaerobic […]

Club News & Events

MASKS

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By: John Kecman, Fitness & Personal Training Director   No one’s favorite new essential accessory how to help with your new mandatory accent piece   Unfortunately, the new normal when leaving the house has become wallet, phone, keys, and now […]

Tennis

Summer Junior Tennis Wrap Up!

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Summer has come to a close—and I have to say… it was something! It was a challenging couple of months for all of us. But I know that your tennis staff had an incredibly positive experience with our members these […]