By: Elliott Datlow Jenny’s parents, Cindy and Randy Daly, brought her to Aspen Hill Club as a child while they played tennis, so when her husband Kevin expressed an interest in playing tennis himself— Jenny knew where the young […]
By: Heather Williams We are gearing up to phase in additional In-Person indoor classes. Beginning Tuesday, October 13th we will add two additional class formats to our In-Person indoor class schedule: Tuesday 6:00pm—Body Pump with Allison Thursday 6:00pm—Vinyasa Yoga […]
By: Heather Williams In the middle of August Laurel and her beau Mark Erwin took a mini road trip to Assateague Island for a little “R&R” and a test drive for a longer cross country trip in September to […]
By: John Kecman Hesitant about coming back to the gym? I know many people are not ready to come back inside the gym, or any indoor space for that matter, where they may face an interaction with people outside […]
By: John Woodend Balance is the stability of the body. Centering is the stability of mind. Together, being balanced and centered creates mind and body coordination. While having mind and body coordination, one can move with stability, which happens to […]
By: Elliott Datlow It’s October, and as a tennis fan, you know what that means! French Open??? That’s right! The French Open at Roland Garros kicks off the spring for tennis players, and occurs annually in May. But due to […]
The Tennis Department is extremely excited to announce that we have teamed up with Universal Tennis Rating (UTR)! You likely have heard about UTR while watching tennis on TV— and now you will be part of it! The Club […]
By: Katy Reid, Cycle Instructor Can you believe it’s been five months since our last in-person cycle class? Are you getting 3-5 or more cardio workouts each week? Are your cardio workouts challenging you? The benefits of consistent weekly aerobic and anaerobic […]
By: John Kecman, Fitness & Personal Training Director No one’s favorite new essential accessory how to help with your new mandatory accent piece Unfortunately, the new normal when leaving the house has become wallet, phone, keys, and now […]
Summer has come to a close—and I have to say… it was something! It was a challenging couple of months for all of us. But I know that your tennis staff had an incredibly positive experience with our members these […]
