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Welcome New Trainer, Dmitry Tepper!

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My fitness journey started only three years ago, I was unhealthy, unhappy and overweight. I was a member back then and some people still remember me being, looking and behaving as a totally different person. I had no energy to […]

Aquatics

Summer Water Safety Tips

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Recently there have been a few stories in the news regarding kids drowning due to a dependency on a flotation device. Our multiple swim instructors are anxious to help you prevent this from happening to your child. In fact, the […]