Member Spotlight: Living the After Party! Werner-Schiffer Family
Rachel brought then five-year-old Ethan to The Club to celebrate his buddies birthday party. Upon visiting the Aspen Hill Club, she was in awe! Membership Director Eric Suchinsky, offered to give Rachel a tour. Up until her visit, the family had memberships to two health clubs—one to make sure that Rachel got her fitness classes and another […]
Give Back at AHC!
At the Aspen Hill Club we love to give back to our community and are always looking for new ways to make a difference. Throughout the year we host different fundraising drives for local charities. Donations you can make throughout the year: Eye glasses & Sunglasses —benefiting New Eyes for the Needy (Short Hills, NJ) […]
Key to Success: Using Consistency as a Weapon – October 2018
Have you ever played a player who never misses? These are some of the toughest matches to play and can be very frustrating. Use consistency to your advantage to beat majority of your opponents. In my opinion, you can beat 75% of your opponents just by keeping the ball in play. The other 25% you will need to […]
The Best Exercise Ever
By: Dana Shorb, Fitness Director Everybody should deadlift. If you can walk unassisted than it would be a benefit for you to start deadlifting. I hear about excuses like general weakness, bad back and knee pain but I’m certain a majority of these issues didn’t arise from deadlifting. Chances those issues could have been prevented […]
Member Spotlight: Ikeda Family
The Ikeda family is one that you’ll find on the tennis courts! Yasu and Yoshi moved to our area from Minneapolis, Minnesota and knew it was a priority to find home for everyone to be happy on the tennis courts. How did Yasu find our Aspen Hill Club? They used Google! They saw the GREAT […]
Mindful Tennis Training – Attention, Attention, Read All About It
By: Jeff Klein, Senior Tennis Pro All tennis instruction provides a mixture of technique and tactics. By incorporating mental training skills, you’ll better understand how distractions inherent to the game prevent you from playing your best tennis. Mindfulness, from the Oxford Dictionary, is a mental state achieved by focusing one’s awareness on the present […]
Member Spotlight: Margolis Family – “Our Family’s Secret Weapon!”
Katie knew she wanted her older daughter, Lilly, to begin playing tennis. So she did what each of us does when trying to find something new — so opened up the Google search bar! Katie was lead to try the Aspen Hill Club, Lilly quickly got started in our Young Stars program and immediately was […]
Member Spotlight: Lisa Tuvalo
Our choice to support Leukemia and Lymphoma Society for the Bending BarbeLLS powerlifting meet back in May was mainly brought about because of one of our members who not only works very closely with LLS but is a lymphoma survivor. Lisa Tuvalo became a member of the Aspen Hill Club while she was attending the […]
Member Testimonial: Kevin Costello
“Dana, I wanted to go public with my high satisfaction regarding the “deep tissue” physical therapy and athletic stretching services which Demitrus Willis has provided to me via Aspen Hill’s expanded services offering. Having played college D1 level athletics at its highest level I have been exposed to and had access to top level athletic and injury […]
Key to Success: Playing in Attack Mode – September 2018
Some players can not take it when they are under a lot of pressure. How do you put pressure on your opponent, you come to the net and force your opponent to make a shot. You will find that if done correctly, some players will succumb to the pressure and just miss big because they are so focused on […]
