Thursday, July 4th Club Hours: 6:00am-1:00pm
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We are hiring tennis pros! Contact Elliott Datlow at edatlow@aspenhillclub.com for more information.
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Aquatics At the Aspen Hill Club

Aquatics at the Aspen Hill Club offers a beautiful 25-meter indoor swimming pool with lessons for all ages and swimming abilities
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Our Philosophy is: “Perfect practice makes perfect strokes.”

Our emphasis is on performing the skills correctly before adding speed and endurance. Private, semi-private & group lessons are available.

Private & Semi-Private Swim Lessons

Ideal for people who need specialized attention or who cannot attend group lessons. Individual swim lessons are given by a trained swimming instructor and are by appointment only.

Swim Lessons

Aspenhill Club Swim aquatic

Instructors that are available currently for instruction are:

Victoria Copeland 

Christina Kolanowski 

Kelly Kolanowski 

Amy Wenhold

Lois Kent

Nathan Kim

Robert Barner

Swim lessons are for members only. If you are not a member, please contact Membership at ext. 112 for more information. 

If you are a member, once you have filled out your swim lesson form, email it to Victoria at Victoria_Copeland@hotmail.com.
If you know which instructor you would like, please indicate their name in your email.

Our swim instructors are ready to offer you a variety of options for private lessons. All of our instructors are passionate about swimming and look forward to the opportunity to help you or your children to reach your swimming goals – whatever they may be!

Private & Semi-Private
Rates
Clinics
Rates
Private 30 minute$42

3-students

30-minute

$20 each
Private 45 minute$63

3-students

45-minute

$27 each
Semi-Private
 
4 Student Clinics
 
Semi-Private 30-minute (per student)$25

4-students

30-minute

$15 each
Semi-Private 45-minute (per student)$32

4-students

45-minute

$22 each

Water Aerobics

swimming classes for seniors

Interested in Wateraerobics? We have you covered! Visit our Group Exercise page HERE for a schedule of water classes!

Group Swim Lessons

Aspen Hill Club aquatics swim V3

Our Spring 2024 session group and competitive swim lessons will run for a 6-week session from 4/8/24 through 5/19/2024.

The design of our swim program is based on the streamlined position, student focus, and fun. We place individuals according to their skill level and not by age group. In the first session, all students are evaluated and placed in a smaller group with those with similar proficiency. See the backside of the Group Lesson form for more information.

Our Group Swim Lesson program is back with limited classes. Each class must have a minimum of two students and a maximum of 6 students.

Class Descriptions

Water Babies– Ages 6 months – 24 months

Requirements: Parent must accompany child in each class. Goals: Parent and child learn together to increase a child’s comfort level in the water and build a foundation of basic skills, such as arm-let movement and breathing control. It will help introduce water safety concepts.

Bobbers– Ages 3-5 years
Requirements: Students must be able to the water without parent, and be comfortable in the water with their instructor.  Have a willingness to learn and a positive attitude. Goals: front float, back float with Instructor, bubble blowing, rolling over from front to back and back to front, placing face in the water and holding 3-5 sec., able to submerge entire body under water without assistance.

Level 1 – Introduction To Aquatic skills
Requirements: No swimming skills required. Child must be willing to enter the pool from the side. Goals: This level will help participants become familiar to the aquatic environment and help them gain basic aquatic skills such as: water entry and exit,  breath control and going underwater, floating and gliding on the front and back. Arm and leg movements are also introduced. Participants begin to develop positive attitudes and safe practices around water.

Level 2 – Fundamental Aquatic  Skills
Requirements: Comfortably goes underwater and is able to swim forward with face in the water. Goals: Builds on fundamental aquatic skills learned in Level 1 such as breath control and going under water, floating and gliding on front and back, and swimming using combined arm and leg actions on the front and back.

Level 3 – Stroke Development
Requirements: The participant is well-adjusted and comfortable in the water. Swims freestyle and backstroke 15 meters and have successful completion of Level 2. Goals: Focuses on stroke development, including front and backstroke. Participants are introduced to the breaststroke, scissors and dolphin kicks. They will develop the fundamentals of treading water in deep water and help participants achieve basic water competency in a pool environment. Diving skills may also be introduced at this level.

 

Competitive Swim Clinics

Aspenhill Club Competitive Swimming

Our competitive swim clinic is designed for children preparing for a swim team or for those already on a swim team.

Focus is placed on technique and stroke development.

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Swim Instructors

Victoria Copeland
Swim Instructor

Victoria has been teaching swim lessons for over 25 years.  She’s been teaching lessons at the Club since 2009.  Victoria loves to work with swimmers of all ages and abilities. 

📞 301-598-5200 ext. 129
✉ victoria_copeland@hotmail.com

Amy Wenhold
Swim Instructor

Amy has a degree in Kinesiology from the University of Maryland and was a member of UMD’s Women’s Swim Team.  Amy has been coaching adults and young athletes for over 35 years.

Christina Kolanowski
Swim Instructor

Christina has been teaching swim lessons at the club for the past two years.  She swam for Sherwood High School and she was also on the Club Swim Team at James Madison University.  Christina is a 4th grade teacher and loves working with children.

Kelly Kolanowski
Swim Instructor

Kelly has been swimming since the age of 3.  She swam for Sherwood High School and with RMSC’s National Training Team.  Kelly graduated from the University of Maryland in 2022.  Her favorite stroke is freestyle.

Lois Kent
Swim Instructor

Lois has been teaching swimming lessons to students of all ages and levels for several years.  She has also been a Stroke and Turn Official for several years.  Lois specializes in working with beginning swimmers. 

Nathan Kim
Swim Instructor

Nathan is new to our team of swim instructors.  He swam for Richard Montgomery High School and with RMSC’s National Training Team.  Nathan graduated from the University of Pittsburg in 2022.  His favorite stroke is butterfly.

Club Hours
June 12, 2024 7:31pm