Group Exercise At the Aspen Hill Club

Wide variety of Group Exercise Classes every week!
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The Aspen Hill Club has a fitness class that's right for you!

Whether you want high energy, a cardio workout, movement or strength – all classes are led by our certified instructors. See below for an example of our schedule, then come join the fun!

Weekly In-Person Group Exercise Schedule

MONDAY 9:00-10:00 am Spin, Katy 10:00-10:45 am Beginner Pilates, Renee 10:30-11:30 am Water Aerobics, Maria S 11:00-11:45 am Pilates Reformer, Renee ($) 12:00 – 12:30 pm Senior Strength, John, HYBRID 6:00-6:45 pm Circuit, Nina 7:00-7:45 pm Aqua Sculpt, Maria K 7:00 – 8:00 pm RAW, Sid TUESDAY 9:00-9:45 am Core/Stretch, Regina NEW: 10:00-10:45 am Pilates Reformer, Renee ($) – begins 2/7 10:00-10:45 am Aqua Sculpt, Mary 11:00-11:45 am Circuit, Regina 12:00-12:45 pm Chair Yoga, Nina 6:00-7:00 pm Body Pump, Courtenay 6:00-6:45 pm Spin, Regina 7:00-7:30 pm 30-Minute Abs, Regina WEDNESDAY 9:00-10:00 am Spin, Gordon 10:00-11:00 am Yoga, Nina 10:30-11:30 am Water Aerobics, Maria S. 12:00-12:30 pm Senior Strength, Hikari, HYBRID 11:00-11:45 am Pilates Reformer, Cecilia ($) 6:30-7:15 pm Aqua Sculpt, Maria K 6:30-7:30 pm Zumba, Traci THURSDAY 7:30-8:15 am Cycle, Marshall 9:00-9:45 am Barre Pilates, Larissa 10:00-11:00 am Aqua Suspension, Mary 11:30 am-12:30 pm Yin Yoga, Nina 6:00-6:45 pm Spin, Kristy 6:00-6:45 pm Mat Pilates, Cecilia 6:30-7:30 Body Pump, Maggie FRIDAY 10:00-10:45 am Aqua Sculpt, Maria K 10:00-10:45 am Flexible Strength, Hikari 11:00-11:45 am Circuit, Regina  11:15-12:00 pm Stretch & Relax, Nina 11:30-12:15 pm Reformer Pilates, Maria ($) 12:00-12:30 pm Senior Strength, John, HYBRID  SATURDAY 8:15-9:00 am Spin, Kristy 9:00-10:00 am Zumba, Traci 9:00-10:00 am Aqua Cardio, Faye 10:00-11:00 am Yoga, Spirit 10:15-11:15 am Step and Sculpt, Stacy SUNDAY 9:15-10:15 am Mat Pilates, Renee 10:00-10:45 am Aqua Suspension, Lauren 10:30-11:15 am Advanced Reformer, Renee ($)  11:30-12:15 pm Yogalates, Nina
For info about In-Person Group Exercise, contact Maria Kolanowski 
Maria Kolanowski:
301-598-5200 ext. 129

Weekly AHC Virtual Zoom Classes

MONDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather
6:00-7:00 pm Zumba, Kiki

TUESDAY
10:00-11:00 am Gentle Restorative Yoga, Denise
5:30-6:30 pm Zumba, Jonelle

WEDNESDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather

THURSDAY
10:00-11:00 am Gentle Restorative Yoga, Denise

FRIDAY
12:00-12:30 pm Silver Senior Fitness, John K. – HYBRID
12:00-1:00 pm Body Pump, Heather

SATURDAY
9:15-10:15 am Katy’s Cardio with Friends

SUNDAY
9:30-10:30 am Zumba, Debbie
11:00 am-12:00 pm Body Pump, Meredith

Additional class offerings and class videos will be offered each week based on instructor availability.

For more information contact Virtual Group Exercise, contact
Heather Williams, Virtual Group Exercise Director
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Club Hours
February 6, 2023 12:15am
Christmas Eve, Saturday, December 24th 7:00 am—1:00 pm (Pool opens at 8:00 am)

Christmas Day, Sunday, December 25th CLOSED

New Year's Eve, Saturday, December 31st 7:00 am—1:00 pm (Pool opens at 8:00 am)

New Year's Day, Sunday, January 1st 10:00 am—4:00 pm